As a friend or family member of a firefighter or EMS provider, you are a critical source of support for these first responders. Use the tools below to help keep your loved one healthy and strong. Because health and nutrition is an ongoing commitment, we will continue to find, create, and offer you a range of tools and tips that you can use to help keep you and your family on the path of heart-health. Check back often for additional resources. No one knows better than you how important it is to keep firefighters strong and healthy. Thank you for your commitment and passion.