Welcome to the Put It Out smoking cessation campaign page for family members of first responder. You can utilize the resources and tools on these pages to help the first responders in your life stop smoking – and to help you quit if you are a smoker. Review smoking statistics, learn about the benefits of quitting smoking, and find out more about how you can help someone who is trying to quit. Help keep your loved ones strong by supporting them as they work to quit smoking and stay quit, or take the journey towards improved health together if you are also a smoker.