The NVFC Heart-Healthy Firefighter Program is the only national program dedicated to saving America’s firefighters and EMS personnel from their leading cause of on-duty death: heart disease. We invite firefighters, EMS personnel, and their families to explore the site to find out how easy, fun, and rewarding it is to get healthy. It takes a person with heart to do their job. Let’s help keep them healthy.
Good nutrition is a key component to leading a healthy lifestyle. Find out how to develop and maintain healthy eating habits.
Smoking puts your health at risk and increases your chances of many preventable illnesses, including heart disease. Find resources to quit smoking today.
Pump up your fitness routine with these exercises you can do at the station.