Home Style Chicken Soup
Courtesy of the South Dakota Diabetes Control Program
Whether someone at the station or in your family has a cold, or you just want some warm comfort food this holiday season, cook up this heart-healthy soup in less than 30 minutes.
2 diced carrots
Nutritional information: 213 calories; 4g fat; 4g saturated fat; 51mg cholesterol; 208mg sodium; 2g fiber; 18g protein; 26g carbohydrates; 447mg potassium