Build a Healthy Foundation During National Nutrition Month
|Tuesday, 02 March 2010|
March is National Nutrition Month®, a nutrition education and information campaign created by the American Dietetic Association (ADA) to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. This year, National Nutrition Month is reminding Americans that good nutrition starts from the ground up. Making nutritional change doesn’t have to be extreme; you can work slowly to build a solid foundation of health eating habits.
The ADA provides these tips for getting started:
A healthy diet is a key part of an all around heart-healthy lifestyle. Find more resources and information on the Heart-Healthy Firefighter Program web site. Learn more about National Nutrition Month at www.eatright.org.