Warning: include(/home/healt4g/public_html/plugins/system/legacy/themes.php) [function.include]: failed to open stream: No such file or directory in /home/healt4g/public_html/index.php on line 3

Warning: include() [function.include]: Failed opening '/home/healt4g/public_html/plugins/system/legacy/themes.php' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/healt4g/public_html/index.php on line 3

Warning: include(/home/healt4g/public_html/modules/mod_mainmenu/tmpl/utf.php) [function.include]: failed to open stream: No such file or directory in /home/healt4g/public_html/index.php on line 6

Warning: include() [function.include]: Failed opening '/home/healt4g/public_html/modules/mod_mainmenu/tmpl/utf.php' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/healt4g/public_html/index.php on line 6

Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/healt4g/public_html/index.php:3) in /home/healt4g/public_html/libraries/joomla/session/session.php on line 423

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/healt4g/public_html/index.php:3) in /home/healt4g/public_html/libraries/joomla/session/session.php on line 423

Warning: Cannot modify header information - headers already sent by (output started at /home/healt4g/public_html/index.php:3) in /home/healt4g/public_html/libraries/joomla/session/session.php on line 426
Get FIRE FIT on February 13

Get FIRE FIT on February 13

Wednesday, 01 February 2012

Tune in to the February 13 episode of FIRE FIT on Firefighter Radio to learn how you can stay heart-healthy as a firefighter, with a focus on nutrition. Michelle Detwiler of L&T Health and Fitness, a partner of the National Volunteer Fire Council (NVFC) and member of the NVFC’s Health and Safety Work Group, will join host Brett Hicks to discuss using exercise and nutrition as prevention strategies to protect your heart health.

With heart disease the leading cause of on-duty firefighter deaths, and many more firefighters suffering from heart-related illnesses, prevention is the best course of action. FIRE FIT is designed to help first responders focus on their health as well as learn the strategies and tactics for improving both your health and your performance as a firefighter.

February is American Heart Month, so now is the perfect time to re-invigorate your commitment to health and wellness. Click here to listen to FIRE FIT live on February 13 at 8pm Eastern, as well as find information for calling in with your questions. The episode will also be archived on the Firefighter Radio web site after it airs.