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Stay Safe and Healthy in 2012

Stay Safe and Healthy in 2012

Wednesday, 04 January 2012

You may be just starting to watch your weight and work out, or perhaps you’re a long-time Fired Up For Fitness participant. No matter what stage you are at, the New Year is a great time to renew your commitment to maintaining a healthy lifestyle and protecting yourself while you’re protecting your community. The National Volunteer Fire Council (NVFC) has the tools to help you make it happen.

Utilize the many resources from the NVFC’s Heart-Healthy Firefighter Program to maintain a healthy diet, meet your fitness goals, and quit smoking or help those around you quit. Learn more about vehicle safety and the importance of seatbelts at www.nvfc.org/resources/healthsafety/behavior/#Vehicle. Utilize convenient online training to make you even better at what you do. Throughout the year, watch for tips, news, and other information at www.healthy-firefighter.org/media-room

Check out this article from FireRescue1.com for more about the importance of training to help you stay safe. From everyone at the NVFC to all of you in the field, thank you for all you do! Stay safe and healthy out there.