Listen to “FIRE FIT – The Tactical Athlete” on December 12

Wednesday, 07 December 2011

Firefighter Radio is launching a series of programs on firefighter fitness to inform first responders about important health and fitness topics.  The first in the new FIRE FIT series will be broadcast live on Monday, December 12 at 8pm Eastern.

In “FIRE FIT – The Tactical Athlete,” host Brett Hicks and guest John Hofman, the Strength and Conditioning Coach for the Sacramento Fire Department, will be discussing fitness, preventing injuries, diet, CrossFit, and more. Listeners can call in with questions during the program. If you are unable to listen live, the podcast will also be archived on

Click here to learn more.



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